One on One Yoga Online

Life can be hectic and uncertain. Having a consistent yoga practice can improve wellbeing no matter the circumstances so you can face challenges with grace.

 

YOGA IS A PERSONAL PRACTICE

 

Private Yoga & Bodywork by Kimber was founded in 2020 to provide quality private yoga sessions for those wanting a personalized practice from the comfort of their own home. Perhaps you want to spend less time in your car or maintain social distancing. If you have specific pain issues, consider a guided self massage session or have it incorporated into your yoga practice. In person private sessions are available for those in the Odenton, Maryland area. 

In-Person Private Yoga


Private Yoga & Bodywork by Kimber travels to parks (weather permitting) and homes in the following Maryland areas. In studio sessions are held at The Nest Movement Studio in Elkridge, MD. Private yoga sessions can be for one to 4 people.


Columbia ~ Laurel ~ Odenton ~ Millersville ~ Laurel ~ Severn



New Paragraph

Outdoor yoga

Kimber Brenneman PhD, E-RYT-500

Kimber Brenneman has been practicing yoga since 2008, after having surgery to reconstruct a torn ACL. It was the only exercise she was approved to do post-surgery. While it was incredibly helpful in restoring full range of motion to her knee joint, it was also a stress reliever during graduate school and the beginning of a better relationship with herself. Being in a yoga class became the only time during her day where she focused solely on her body, breath, and mind. No to-do lists, no emails, no obligations, and no distractions. 

In the beginning of her yoga journey Kimber experienced back pain and upper thigh pain. Looking back she realized it was the result of pushing too hard in certain poses without properly understanding the posture or how to find balance. She eventually learned that not every cue a teacher gives is for every student and to listen to her own body. Years later she wondered how different it might have been if she had sought out private instruction. Her mission is to provide focused attention and customized sessions to her private yoga students, so they can reap the benefits of yoga safely, at their own pace, and on their own schedule.

 Trainings:
  • 200-hour Hatha Yoga teacher training at Tony Sanchez Yoga
  • 200-hour YogaWorks teacher training at YogaWorks Baltimore with Michelle Cagan, Heather Seagraves, and Jennie Cohen
  • 300-hour YogaWorks Professional Program at YogaWorks Baltimore with mentor Sarah Cook
  • 220-hour Thai Bodywork Practitioner Certification at Coaching the Body Institute with Chuck Duff
  • 200+ hours training in Clinical Thai Bodywork at Coaching the Body Institute 
  • 150-hour AcroYoga Teacher Training with Partner Acrobatics
  • PhD in Bioengineering from the University of Illinois at Chicago